Hilaria Baldwin is sharing her life lessons with the world.
The mom of seven is reflecting on the chapters of her own life experiences, including her marriage to Alec Baldwin, through candid vignettes in her new book, Manual Not Included.
“I hope the reader feels empowered to live her own life, knowing that we all get some things right and some things not so right. It’s about living our own best lives and telling our own stories,” Hilaria tells PEOPLE exclusively of her publication by Gallery Books.
“Being a mom, partner and just going through life is amazing and can also be so hard! Acknowledging there is no manual hopefully quells societal judgments, puts everything all into perspective and allows us to realize we’re more alike than different,” she adds.
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Per the synopsis, the book details the “highs, lows and unpredictable outtakes from her different (and not-so-different) life.” It covers topics like love, relationships, friendship and motherhood throughout its pages.
Hilaria and Alec are the parents of daughters Ilaria Catalina Irena, 2, María Lucía Victoria, 3, and Carmen Gabriela, 11, and sons Eduardo “Edu” Pao Lucas, 4. Romeo Alejandro David, 6, Leonardo Ángel Charles, 7, and Rafael Thomas, 9.
In addition to her mom duties, Hilaria is also a wellness and fitness expert. The yoga instructor is co-founder of Yoga Vida in New York City, where she lives with Alec and their seven children.
“Hilaria writes about the relatable, hard-earned insights she’s gained from her experiences as an individual, a partner and a parent — from feeling empowered, to having a fulfilling relationship, to being as good a mother as possible, all while still a work in progress, each day crafting her own perfectly imperfect manual,” reads the book’s synopsis.
Manual Not Included is not the first book Hilaria has published. She is the author of The Living Clearly Method: 5 Principles for a Fit Body, Healthy Mind & Joyful Life.
In December, Hilaria and daughter Carmen announced their new book Glowing Up: Recipes to Rock Your Natural Beauty, a guide to embracing self-care, building confidence and celebrating natural beauty through easy-to-follow natural skincare recipes.
Manual Not Included is out May 6, 2025.
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