This month’s Center for Women Veterans Book Corner author is Navy Veteran Kimberly Henry, who served as a Cryptologic Technician and Sexual Assault Victim Advocate from 2009-2019. She created “Warrior’s Path to Healing: A 12-Week Empowerment Journal for Women Veterans.”
“Warrior’s Path to Healing” journal is designed exclusively for women Veterans who have faced the challenges of interpersonal violence. This journal is a heartfelt project, born from my own experiences and my desire to offer support to fellow women Veterans who have faced the challenges of interpersonal violence. With my background as a Licensed Master Social Worker and a survivor, I deeply understand the healing journey. This journal is a compassionate guide designed to meet each individual where they are on their path to recovery.
Can you share a brief background of your military experience, including your branch of service, years served and any notable positions or deployments?
Serving in the Navy for 10 years, I was deeply involved in significant operations like Tomodachi, Enduring Freedom, and Inherent Resolve. These experiences were not just about fulfilling duties but about growth, learning and understanding the complexities of service and sacrifice. My role in these operations shaped my perspective on leadership, teamwork and the importance of resilience.
My work as a Sexual Assault Victim Advocate was pivotal in my career. I implemented evidence-based practices to improve prevention and response services for survivors of sexual assault. This role was more than a job—it was a calling that ignited my passion for social work. It taught me the importance of empathy, understanding and the need for dedicated support systems for those who have suffered trauma.
What inspired you to write a book and share your story as a woman Veteran?
During my recovery journey, I realized the lack of specific resources for women Veterans who experienced interpersonal violence. There were therapies and programs, but nothing like a trauma-informed journal. So, I decided to create something that wasn’t just a resource but a companion for others on similar paths. This journal reflects my journey, and while every story is unique, I hope it can be a tool for empowerment and healing for others.
How has your military background influenced your writing style and the themes you explore in your work?
My time in the Navy was filled with extraordinary moments, but it also exposed me to some of the institution’s challenges. These experiences fueled my passion for helping service members and their families. Separating honorably at 10 years to pursue social work full-time, I began writing self-help empowerment journals. Writing became a way to share my insights and support others, even as I continue to process my own story.
How do you hope your book will impact other women Veterans, active duty service members and the general public?
“Warrior’s Path to Healing” is more than just a journal—it’s a series intended to offer a safe space for healing at one’s own pace. The first journal is specifically for women Veterans, but the series will expand to include others affected by interpersonal violence. My daughter and I are also working on a journal for young people who have had to grow up too fast. I hope these journals remind us of our inner strength and capacity for greatness, encouraging self-exploration and a positive outlook on life.
What role do you think storytelling and literature play in fostering understanding and support for the women Veteran’s community?
Storytelling is a powerful tool for understanding the unique experiences of women Veterans. It’s not just about sharing stories—it’s about advocacy, recognition and standing up for what we believe in. Through storytelling, we can share the ‘why’ and ‘how’ of our service, bringing to light the challenges and triumphs unique to women in the military.
Can you share a memorable experience or anecdote from your time in the military that has had a lasting impact on your life and writing?
A memorable experience was when I asked to go on an upcoming deployment. I had one year left in Hawaii and wanted to do one more deployment. It would have been my third, and I would have had a leadership role. It would also be the longest, an estimated 10 months. I joined the intel team and went on the deployment, and it turned out to be the best. I was productive, successful and mentally in a good place. My most significant contribution to this was not hard work and dedication but my mindset. I knew that the next year of my life would revolve around this deployment. I accepted that and prepared myself mentally. That experience has solidified my understanding of how significant mindset is in our happiness, success and journey.
Are there any fellow women Veteran authors or books that have inspired or resonated with you? If so, could you tell us a bit about them?
I love supporting all women Veterans and am always excited when I see another book or journal published by a woman Veteran. One in particular is Amanda Huffman, an Air Force Veteran who published “Women in the Military.” It is an inspiring compilation of stories from women Veterans. It is a genuine and creative way of a woman Veteran supporting other women Veterans, which is why I found it so inspiring. It is another platform for women Veterans to share their stories.
How do you believe the Women Veterans Book Corner can help bring awareness to the civilian and military communities, particularly about women Veterans?
The Women Veterans Book Corner is a vital platform for increasing the visibility and understanding of women Veterans. It’s not just about storytelling—it’s about highlighting our capabilities and working to change the stigmas surrounding women in the military. This platform allows us to reclaim parts of our identity and ensure our voices are heard.
What advice do you have for other women Veterans or active-duty service members who may be considering writing about their experiences?
Just start. Whatever is on your heart or mind, write it. I recommend writing it on paper by hand because it requires more processing. Writing on a computer, especially if you type very fast, can result in you moving through your story too quickly. This means you could miss essential pieces and emotions of your story. It could also cause you to ignore or dismiss the significance of your journey.
How has writing this book helped you?
Writing “Warrior’s Path to Healing” has been a transformative experience. It allowed me to turn my trauma into something constructive and empowering. This journal is a peek into my journey, a tool I am proud to share. My aim is not to change the world but to touch individual lives. If this journal helps a few people I may never meet, it fulfills my purpose.
Can you tell us about any upcoming projects or events you’re involved in that our audience might be interested in?
I am excited about expanding the “Warrior’s Path to Healing” series. Keep an eye out for more journals, each addressing different aspects of healing and empowerment. I also recommend engaging with Women Veterans programs at your local VA. They offer invaluable resources and support, and there are many enriching events planned that can provide further assistance and community for women Veterans.
Are you a woman Veteran author, or do you know of one?
If so, please visit our website to find out more information. If you have further questions, contact CWV Outreach Program Manager Michelle Terry at [email protected].
This post was originally published on here