Berkeley author wrote a book about an old painting he found on the streets of Paris

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A UC Berkeley professor explores how Native arts have contributed to the land reclamation efforts of the past 50 years. An organizer and life coach offers tips on tidying up your life. And a comic book author shares little-known facts about plants with a young audience.  These are a sampling of the new books written by local authors that are set here or otherwise connected to Berkeley in some way. NonfictionPortrait in Red: A Paris Obsession by L. John HarrisBerkeley author L. John Harris describes his sixth book as a whodunnit with three whos: the artist, the subject and “the idiot who threw out the painting.”“The painting” is an unfinished portrait of a girl wearing a bright red head covering that Harris found on the streets of Paris in 2015. “The Girl in Red,” as he calls it, is unsigned and bears only a date: Jan. 12, 1935. @media ( min-width: 300px ){.newspack_global_ad.scaip-1{min-height: 100px;}}
Harris, a food writer and illustrator, began posting about his search for the portrait’s provenance on Facebook, expanding his posts into a book-length manuscript in 2017. His search lasted two years and spanned two continents, with stops in London, Paris, Stinson Beach, San Francisco, Los Angeles and Berkeley.The book’s publication comes 50 years after Harris’ first book, The Book of Garlic, in 1974. To solve the whodunnit, Harris puts up posters on the streets of Paris seeking any information on the portrait, contacts art advisors and experts and a stolen or missing art register. He heads to the Louvre, where he compares the portrait to the Mona Lisa, a task, he admits, better suited to professional critics and art historians, but which he approaches as an art history student or travel magazine stringer. He contemplates finishing the portrait himself and winds up having a companion portrait of himself in the style of “The Girl in Red” painted by the Berkeley artist Max Thill at the suggestion of Marcia Masse of Masse’s Pastries in North Berkeley. That encounter provides an opportunity for Harris to gush about her husband’s buttery almond croissants, his favorite “this side of Paris.” Such diversions are one of many Harris intersperses throughout, along with musings on fine art, found objects and the aesthetics of a perfect croque monsieur — what had led him to Paris in the first place. The publisher especially recommends this book for readers who loved Edmund de Wall’s The Hare with Amber Eyes or Michael Finkel’s The Art Thief. @media ( min-width: 300px ){.newspack_global_ad.scaip-2{min-height: 100px;}}
Heyday, 320 pages, $35Historical Turns: Weimar Cinema and the Crisis of Historicism by Nicholas BaerThe aftereffects of a war and global pandemic. Hyperinflation and economic crisis. The rise of an authoritarian leader and the so-called “crisis of historicism,” in which intellectuals felt disillusioned with the course of history and skeptical whether the historical process held any meaning or coherence at all. These are some of the crises faced by Germany’s Weimar Republic between the wars that have prompted analogies to the U.S. in the age of Trump, said Nicholas Baer, an assistant professor of German at UC Berkeley who also lives in Berkeley.“Commentators have been drawing parallels between interwar Germany and the contemporary U.S.,” Baer said. “There’s definitely a resonance between then and now. We are similarly in a moment of historical pessimism.”Baer’s first book, Historical Turns: Weimar Cinema and the Crisis of Historicism, examines that crisis of historicism during the Weimar era by putting its films in conversation with the philosophical critiques of historicism from that time. He then draws links with the U.S. “as we face our own political, economic, and environmental crises,” Baer said. Baer analyzes five legendary works of German silent cinema: The Cabinet of Dr. Caligari, Destiny, Rhythm 21, The Holy Mountain and Metropolis. In the epilogue, Baer draws links between Fritz Lang’s Metropolis and Bong Joon-ho’s Parasite and Sorry to Bother You by the Oakland filmmaker Boots Riley. Like Metropolis, Sorry to Bother You is also an allegory of capitalism, Baer said. Both contemporary films also try to visualize class stratification.@media ( min-width: 300px ){.newspack_global_ad.scaip-3{min-height: 100px;}}
 “I try to extend the legacies of Weimar cinema by thinking about contemporary global cinema as well,” Baer said.University of California Press, 258 pages, $29.95Life Styled: Your Guide to a More Organized & Intentional Life by Shira GillShira Gill’s latest book is different from her first two, Minimalista from 2021 and Organized Living from 2023. Those books illustrate how to live stylishly and simply, with Gill often using her own 1,200-square-foot Craftsman bungalow in Berkeley, which she shares with her husband, two daughters and an Australian shepherd as an example. Gill’s latest effort falls into the personal development category, in which she also has expertise. In addition to being a professional organizer, Gill happens to be a certified life coach and applies her less-is-more approach to one’s health, wellness and career and relationships, as well as one’s home and environment. Like her previous books, this one includes images from her own white-washed, minimalist residence and four others in the Bay Area. The book’s biggest message, she said, is the “power of less” and setting boundaries so you’ll have time to focus on the things that matter most to you, which Gill helps you determine.“We’ve reached this tipping point where we keep adding more, but without subtracting we’re doomed to being completely overwhelmed,” she said. @media ( min-width: 300px ){.newspack_global_ad.scaip-4{min-height: 100px;}}
Ten Speed Press, 248 pages, $29.99Old Films, Young Eyes: A Teenage Take on Hollywood’s Golden Age by Simone O. EliasSimone O. Elias said that she did not write her first book, Old Films, Young Eyes: A Teenage Take on Hollywood’s Golden Age with college applications in mind. Now 15, a freshman at Eldorado High School in Placerville began pursuing her passion for classic films two years earlier when she created with a friend the podcast “Teenage Golden Age.” “I was thinking about my own personal creative fulfillment,” said Elias, who is also “a writer of everything you can possibly think of,” as she puts it in the preface, from songs to movies, TV pilots and essays. Elias is the daughter of Jessica Carew Kraft, a forager and author of Why We Need to Be Wild: One Woman’s Quest for Ancient Human Answers to 21st Century Problems, who was interviewed by Berkeleyside last year. Like her mother, Elias divides her time between the Berkeley Hills and Placerville. Elias will be discussing her book at 2 p.m. on Saturday, Dec. 14, at the Berkeley Historical Society and at 7 p.m. on Tuesday, Jan. 7, at Mrs. Dalloway’s. The book is a Gen Zer’s take on the golden age of films, which she defines as the beginning of the 1930s to the end of the 1960s. She argues that members of her generation would learn a lot about American history and popular culture by watching old movies and demonstrates how they foreshadowed, influenced and continue to shape pop culture. Watching a full-length film, she writes, also provides an antidote to her generation’s limited attention span. @media ( min-width: 300px ){.newspack_global_ad.scaip-5{min-height: 100px;}}
Though her first exposure to film began with the 1957 musical Funny Face, Elias began working her way back and found herself falling in love with films of the 1930s. In particular, she finds the wise-cracking, fast-talking women played by the likes of Clara Bow, Ginger Rogers and Barbara Stanwyck to be, well, dope.“They played strong female characters who were ahead of their time. I found so much joy watching them. I don’t see women acting this way even today,” she said. “Back then they were very strong.” McFarland, 192 pages, $29.95Native Lands: Culture and Gender in Indigenous Territorial Claims by Shari M. HuhndorfIn the spring of 2021, the Native artist Nicholas Galanin created an installation in the desert near Palm Springs with the words “Native Land” in 45-foot high white letters, recalling the iconic Hollywood sign overlooking Los Angeles. The Hollywood sign had served as a real-estate advertisement for the new, whites-only communities in Los Angeles, writes Shari M. Huhndorf, a professor of Native American studies at UC Berkeley. Such land was “a commodity for purchase while promoting racial segregation” and “an act of erasure, obscuring the long histories of the Gabrielino Tongva people.”Huhndorf begins her latest book with the story of the “Native Lands” sign because it best represents its subject matter: the ties between Indigenous arts and Native land reclamation movements that have taken place over the past 50 years.@media ( min-width: 300px ){.newspack_global_ad.scaip-6{min-height: 100px;}}
“Native artists, filmmakers and writers have used their work to represent Indigenous histories and meanings of land in ways that support Indigenous territorial claims,” she writes. Such “radical political imagery” challenges the authority of the U.S. and Canada, “refutes extractive colonialism on Native lands and envisions a future that draws together territorial reclamation with social justice, including gender justice, for Native people.”Huhndorf’s previous books on Native culture include Going Native: Indians in the American Cultural Imagination and Mapping the Americas: The Transnational Politics of Contemporary Native Culture. University of California Press, 204 pages, $29.95KidsGolden Gate: Building the Mighty Bridge by Elizabeth PartridgeGrowing up in the 1950s and ’60s on a hill near Claremont’s Star Grocery, the children’s book author Elizabeth Partridge saw the Golden Gate Bridge on a daily basis. Nevertheless, the bridge still represented a magical place to her because it also formed the basis of a family myth. The myth was that her godmother, Dorothea Lange, the Depression-era photographer, had selected the color of the bridge, a half-truth spread by Lange’s first husband, the artist Maynard Dixon. “It turned out that when bridge officials met with local artists, they chose the color of the bridge,” Partridge said. “So, yes, my godmother helped choose the color of the bridge, but didn’t choose it all by herself.” With illustrations by Ellen Heck, Golden Gate (for ages 5 to 8) is dubbed “a love story to the bridge and its creation.” It chronicles the planning and construction of the bridge from the point of view of the nearby lighthouse keeper’s children. The children watch as trucks and crews arrive and the steel towers are primed in the color called International Orange and rise above the tempestuous water of the Golden Gate, where the ocean meets the bay. When the bridge opened on May 27, 1937, it was the longest suspension bridge in the world. Partridge now lives in North Berkeley, where she no longer has bridge views, but glimpses them each night when she walks her two dogs in the hills. “Every day I say, ‘Hello bridge, how are you doing?’” she said. “I love watching the fog roll in and out of the bay.” Chronicle Books, 60 pages, $19.95Andy Warner’s Oddball Histories: Spices and Spuds, How Plants Made Our World by Andy WarnerAndy Warner pays attention — close attention. An observer of the overlooked, the nonfiction comic book author turned his curiosity to everyday objects and the result was his 2016 book, Brief Histories of Everyday Objects, a New York Times bestseller. Because the book was a hit with kids and librarians, when Little Brown approached him to do a series for ages 6 and up, he jumped at the chance. The result: Andy Warner’s Oddball Histories series. The first book in the series, Pests and Pets (2021), is about the animals — domesticated or not — that are successful because of humans. The second book in the series, Spices and Spuds, came out Nov. 5. It explores the ways people use the plants around us and follows domesticated plants, trends and technologies to find the connective stories between places and cultures. “Did you know that a pepper blockade led to the Age of Exploration? How about that hugewheat barges once kept Rome running with free bread? Or that whole wars were fought overTea?” These are a few of the many questions Warner answers in a way that “makes learning fun,” according to the publisher. Though he continues to create work for an adult audience, Warner has personal experience with the younger audience. His 7-year-old twins go to Malcolm X Elementary School, where he recently did a presentation for their class about being a cartoonist. “Making work they’re interested in is definitely a fun part of the job,” he said.Little, Brown Ink, 248 pages, $12.99-$24.99 (hardcover)The Long Way Around by Anne NesbetAnne Nesbet is an associate professor of Slavic languages and literatures and film and media at UC Berkeley whose side hustle is writing children’s books. Lots of them. Her eighth, The Long Way Around, is a wilderness adventure for readers ages 8 to 12. The plot involves three cousins who get cut off from their parents after getting permission to camp for one night at a lake all on their own. A major earthquake makes it impossible to return the way they came, so they must chart a different path. Along the way, they encounter a wide range of obstacles, from wild animals to raging rivers and treacherous mountain passes. Their hardest challenges, however, are the psychological ones they carry along with their backpacks. Vivian’s afraid of starting middle school and of “changes she can’t control,” while Own still suffers from the emotional scars of a car accident and Amy wishes to live another life rather than her own boring one. Candlewick, 256 pages, $18.99Calling All Future Voters! by Laura Atkins, Edward A. Hailes Jr. and Jennifer Lai-PetersonCalling All Future Voters! seeks to explain to 7 to 11 year olds the importance of voting and the ongoing fight for voting rights. Berkeley children’s book author Laura Atkins shares the byline with two veteran civil rights activists: Edward A. Hailes, a former civil rights attorney and Baptist minister, and Jennifer Lai-Peterson, a civil rights attorney and former union organizer. Srimalie Bassani illustrated the book. “We’ve written a book to help kids understand why it’s important to vote, how people have fought for this right and the tools to know their rights,” says Atkins. Passionate about social justice, Atkins co-wrote Fred Korematsu Speaks Up with Stan Yogi and Biddy Mason Speaks Up with Arisa White, both part of the Fighting for Justice Series. She is also the author of the picture book Sled Dog Dachshund, an editor and coach. Gloo Books, 32 pages, $19.95
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BOOKS: Revolutionary Ireland captured in pages of new book

IRELAND during the period 1913–1923 was a nation in constant flux.
Spanning a pivotal era marked by the Dublin Lockout, the Easter Rising, the War of Independence and the birth of the Irish Free State, Revolutionary Times captures the full complexity of this transformative decade through contemporary-style reportage, timelines of key events and insightful essays.Emanating from the acclaimed RTÉ project, Century Ireland, and distilling its essence into a captivating print form, Revolutionary Times is meticulously researched yet accessibly written and beautifully presented.
Alongside the political upheaval, the book also delves into the everyday realities of Irish life during this volatile chapter – from sports and fashion to housing debates and extreme weather.

Offering a rich, nuanced portait of a nation on the brink of a new dawn, this is a must-read for anyone seeking to understand the tumultuous forces that shaped modern Ireland.
Shortlisted for History Book of the Year at the An Post Irish Book Awards 2024, Revolutionary Times is written by Professor Mike Cronin and Mark Duncan. Professor Mike Cronin has been the Academic Director of Boston College Ireland since 2005. Previously a Director of the GAA Oral History Project at Boston College, Mark Duncan is also a founder of InQuest Research Group. The author of several books, he frequently contributes to Irish TV, radio programmes and national newspapers. He has also acted as Head of Research for RTÉ Current Affairs.
Revolutionary Times is publicised by Merrion Press and costs £27.99.

Do you have something to say on this issue? If so, submit a letter for publication to Conor McParland at [email protected] or write to Editor Anthony Neeson at Andersonstown News/North Belfast News, Teach Basil, 2 Hannahstown Hill, Belfast BT17 0LT

BOOKS: Revolutionary Ireland captured in pages of new book

IRELAND during the period 1913–1923 was a nation in constant flux.
Spanning a pivotal era marked by the Dublin Lockout, the Easter Rising, the War of Independence and the birth of the Irish Free State, Revolutionary Times captures the full complexity of this transformative decade through contemporary-style reportage, timelines of key events and insightful essays.Emanating from the acclaimed RTÉ project, Century Ireland, and distilling its essence into a captivating print form, Revolutionary Times is meticulously researched yet accessibly written and beautifully presented.
Alongside the political upheaval, the book also delves into the everyday realities of Irish life during this volatile chapter – from sports and fashion to housing debates and extreme weather.

Offering a rich, nuanced portait of a nation on the brink of a new dawn, this is a must-read for anyone seeking to understand the tumultuous forces that shaped modern Ireland.
Shortlisted for History Book of the Year at the An Post Irish Book Awards 2024, Revolutionary Times is written by Professor Mike Cronin and Mark Duncan. Professor Mike Cronin has been the Academic Director of Boston College Ireland since 2005. Previously a Director of the GAA Oral History Project at Boston College, Mark Duncan is also a founder of InQuest Research Group. The author of several books, he frequently contributes to Irish TV, radio programmes and national newspapers. He has also acted as Head of Research for RTÉ Current Affairs.
Revolutionary Times is publicised by Merrion Press and costs £27.99.

Do you have something to say on this issue? If so, submit a letter for publication to Conor McParland at [email protected] or write to Editor Anthony Neeson at Andersonstown News/North Belfast News, Teach Basil, 2 Hannahstown Hill, Belfast BT17 0LT

Top 10 Canadian books of 2024 CBC Books is counting down the top 10 bestselling Canadian titles of 2024, using data from close to 300 independent Canadian bookstores, courtesy of Bookmanager. Listen to the countdown special hosted by Ali Hassan! Books…

CBC Radio Specials54:00CBC Books Holiday Countdown SpecialCBC Books is counting down the top 10 bestselling Canadian titles of 2024! These are the 10 bestselling Canadian titles of the year, as determined by book sales from over 250 independent Canadian bookstores, courtesy of Bookmanager. You can listen to the holiday countdown special hosted by Ali Hassan below — or keep scrolling to see which Canadian books made this year’s list! Meet Me at the Lake is a book by Carley Fortune.

Top 10 Canadian books of 2024 CBC Books is counting down the top 10 bestselling Canadian titles of 2024, using data from close to 300 independent Canadian bookstores, courtesy of Bookmanager. Listen to the countdown special hosted by Ali Hassan! Books…

CBC Radio Specials54:00CBC Books Holiday Countdown SpecialCBC Books is counting down the top 10 bestselling Canadian titles of 2024! These are the 10 bestselling Canadian titles of the year, as determined by book sales from over 250 independent Canadian bookstores, courtesy of Bookmanager. You can listen to the holiday countdown special hosted by Ali Hassan below — or keep scrolling to see which Canadian books made this year’s list! Meet Me at the Lake is a book by Carley Fortune.

Local counsellor pens children’s book

Sit in My Puddle is Erin Legault’s first book, but she’s been working on the concept behind it for years.

Legault is a counsellor in Whitehorse, and recently published her first book: a children’s book about a wolf pup named Arrow, who is going through a difficult time, and his friends and family, who are trying to help him. While the book is aimed at children, Legault said she does believe adults can benefit from reading the story, too.

“I want it to be for the adults who are reading the book with their kids. I think it’s a very simple concept,” she told the News in an interview on Dec. 20. “I don’t think it’s intuitive.”

The book begins with Arrow the wolf pup in a glum mood: there is a literal storm cloud over his head, showering rain onto the pup’s head and forming a puddle at his feet.

A succession of Northern friends and family make attempts to cheer up Arrow: a game of hide and seek with Arctic fox, shiny items from Raven, advice from Auntie Caribou and snacks from Bison. It’s all to no avail, only making Arrow more and more frustrated. It’s not until Arrow’s mother comes and sits with him underneath the storm cloud, in the puddle, that he finally starts to feel better.

The concept of the puddle comes from Legault’s own attempts to communicate her feelings with her loved ones, she said. She said when she had been venting to her partner, he tried to offer her solutions to her issues, which only made her more frustrated.

“I was trying in my head to come up with a way to help him understand what I needed in that moment. And honestly, this analogy, this idea, was what popped into my head, of just sit in my puddle,” said Legault.

“Stop trying to solve it, stop trying to fix it. Just come and be with me in my grumpy, in my whatever I need to be.”

As a certified counsellor, Legault said she’s done seminars for Yukon University’s Northern Institute for Social Justice. The initial training she offered were regarding suicide intervention, but during the pandemic, Legault was asked to prepare some free webinars. One of the ones she prepared was about the concept of the puddle. She said the concept went over well, and she has continued to present that seminar each semester at Yukon University. She’s also provided the seminar to other organizations across the territory.

The concept became a children’s book when she did a “discovery session” with Mammoth, a Whitehorse design agency, in 2022. However, by 2023, she was feeling frustrated that the concept was still just that — a concept.

Having returned from putting her son to bed, Legault began to talk to her partner about it.

He “was just sick of listening to me, sick of sitting in my puddle, about the puddle,” said Legault. “So he just started firing questions at me.”

The book began to take shape, and within a few months, she was seeking her friends’ feedback on a draft.

She was quickly confronted with another hurdle, though: finding a publisher. The draft sat dormant for half a year until Legault attended a workshop on self-publishing – hosted by the News’ Yukonomist columnist Keith Halliday. She learned authors can self-publish via Amazon, and she then quickly got to work to find an illustrator. She landed on Kim Soderberg, an illustrator living in Cleveland, Ohio.

Sitting in someone else’s puddle is a practice of empathy, according to Legault.

“People often already know how to solve the problem, how to fix it. They just might not be ready to go there yet,” she said.

“It’s about how to sit and be with people in their hard, uncomfortable, confusing kind of feelings and places.”

However, Legault said, one can still have boundaries when sitting in someone else’s puddle.

Sometimes you may not have the time available to sit with someone in their puddle for as long as they need, and sometimes you may not be the right person to sit in someone’s puddle, said Legault.

“This is by no means that as soon as somebody’s having a problem, you just always have to sit there and listen and be patient for as long as they want. Like I said, there gets to be boundaries, parameters. Your needs have to be considered as well,” she said.

She gives the example of her young son, Sawyer. She said she tries to take a few minutes to sit with him when he’s having a temper tantrum. She said it is important to validate his feelings in that moment, and not shut him down.

“There are definitely times that I’ve tried the sit in my puddle approach, and it’s still me carrying him out to the car, not wearing his winter boots, because he wanted to have a 20-minute puddle session, and I only had time to have a three-minute puddle session,” said Legault.

Sawyer is the inspiration for the book’s main character, Arrow. Legault said she has read the book with Sawyer a few times, which has showed her the power of the story’s message.

During the part when Arrow’s mother comes to sit in the puddle with Arrow, Legault said Sawyer got a quivery lip.

“I was actually like, ‘Oh my God.’ I can’t believe that I could write something that could connect with a four-and-a-half-year-old that’s making him feel things and making him emote,” said Legault.

Legault said while she has toyed with ideas for future books, she’s not sure she will write more. That said, she said she’d like to see the idea of the puddle “go further.”

Sit in My Puddle is available at Mac’s Fireweed Books in Whitehorse, at local Coles/Indigo stores, on Legault’s website, mypuddle.ca. It is also available for purchase on Amazon.

Contact Talar Stockton at [email protected]

I blocked social media apps from 9-5 – I wrote a book in the time I got back

When Adele Walton blocked Instagram, TikTok, Twitter and LinkedIn every day, her productivity flourished in surprising and positive ways
I never thought I had a social media addiction. I’d never stayed up scrolling all night; my sleep always took priority. I could detach from my phone when on holiday. I never flicked through my “explore” page hoping to find something else to spark my interest – my own feeds were enough to satisfy me. Sure, I’d check my phone impulsively throughout the day without even realising, but didn’t we all?Last year, all of that changed, upending my understanding of social media addiction completely. I was working three days a week as a press officer while freelancing and trying to maintain some semblance of a social life at the time, and I knew I would only be able to meet my deadline if I got rid of as many pointless distractions as possible. Social media had to be one. So I downloaded an app called Opal, which allows you to block apps between certain times of day. To fit in my writing hours, I blocked Instagram, TikTok, Twitter and LinkedIn from 8:30-5:30pm daily.Within weeks, the behavioural conditioning that I’d unconsciously consented to since getting my first smartphone aged 13 was clear. I couldn’t go 15 minutes without reaching for my phone, and the disappointment would surge each time I realised I couldn’t get that instant dopamine hit. I had to remind myself that these social media platforms had invested unimaginable amounts of money and research in order to get us hooked in the first place. It wasn’t my fault that I was addicted, it was by design. Notifications like banners, alerts, vibrations and red dots trigger dopamine releases, with the constant scroll and refresh of our feeds acting like slot machines.Over the next few months, however, the disappointment of picking up a boring phone eased. What was left was a subtle feeling of comfort, knowing that I had taken a small step towards reclaiming my own attention.It felt good knowing I wasn’t just writing more words, I was regaining agency and control over my own mind. My writing flowed from a steady place of calm, rather than a place of urgent panic. Instead of unconsciously scrolling in my spare time, I could finally read that book I’d been waiting to have time for. It was as if I was returning to my childhood – a life before social media existed, where my time wasn’t defined in what I shared online.Reducing my time on social media didn’t only have a mental impact, it had a physical one too. As I spent less of my daily life scrolling, I freed up time for new hobbies. I fell in love with aerial yoga and hula-hooping and even started meditating.Having previously walked around with my face down looking at my phone, I started to actually pay attention to my surroundings. I noticed the seasons changing. I took pleasure in walking somewhere without needing a source of digital media to keep my mind busy. I ditched my noise-cancelling headphones, and now I can tell the difference between the birdsongs of a chiffchaff and a greenfinch.No longer glued to her phone, Adele fell in love with aerial yogaI finally found time to commit to things I’ve previously thought I didn’t have the time for outside of work. Since the loss of my sister two years ago, I’ve been campaigning with Bereaved Families for Online Safety, attending meetings with MPs and activists in my spare time. It feels deeply rewarding to know I’m spending my time offline pouring efforts into something I care so much about, instead of consuming content I never chose to see.Logging off for large parts of my day has rekindled my appreciation for the little things that make life so much more fulfilling. Spontaneous conversations with strangers on the bus or in a cafe, which used to be rare occurrences, now happen whenever I leave the house. I’ve read more books in the past year than I have since childhood, because I’m no longer spending all my spare time consuming rage battles on X. I used to care way too much about what strangers online thought about me. I’m a people person who loves sharing my thoughts and connecting with others, so posting on social media has felt natural since I first did as a 10 year old on Facebook. But the reality is that I wasn’t just posting to express myself and connect to others – I was posting for validation, with likes and comments feeling like a virtual pat on the back. You only really notice this dependency on external validation when it doesn’t come.Since my mind’s less occupied with overthinking about how strangers perceive me, I pay more attention to how I can show up for the people I care most about. When I’m sitting opposite someone I love, I no longer itch to take a photo of the catch-up for my Instagram story. Instead, I’m present for the conversation (revolutionary, I know!). And while I’ve seen the changes in me, I’ve also noticed the same in my friends, as if by osmosis. Chatting over Whatsapp or iMessage is no longer a priority. Instead we make time to see each other in person, even if it only happens every month or so. Being more intentional with my screentime has changed my social life for the better and research backs this; a study this year found passive social media use is linked to loneliness.The girls’ holidays I’ve discussed with friends that were previously hypothetical dreams romanticised over text conversations and TikTok exchanges have actually happened. I’ve realised that while a FaceTime chat is nice, it’ll never be more than a supplement to the quality time that you get when you’re sitting next to a friend. The connections I’ve spent years making online have now started to become a real-life community, and I now host Logging Off Club events where phones are ditched at the door and people can make new friends.I managed to finish writing my book in just under a year and did not switch social media back on. I’ve kept it at its new low, because it’s genuinely changed my life for the better. Now, I find social media a lot less interesting. In the evenings when my Opal time slot ends and I’m free to scroll, I find I’m bored within minutes. It’s rare for me to lose hours scrolling in a mindless trance. I’ve started a Logging Off Club with my friend, where we’ll host events to bring people together in person and off our screens, and to spread that feeling of empowerment that comes with reclaiming our lives.As a 25-year-old Gen Zer, it’s easy to think we’re destined to be inseparable from our digital devices and the butt end of our boomer relatives’ jokes about social media addiction. But we didn’t ask for this either. Bringing back the intention that characterised the early days of the internet, when screentime was reserved to a corner of our family room, and ended when you powered off, can help us reclaim not only our attention, but our lives too.Logging Off: The Human Cost of Our Digital World publishes in June with Trapeze and is available to pre-order now

Mauricio Umansky leaves Aspen movie date with Kyle Richards and kids ‘in the middle’ of ‘Wicked’

Kyle Richards and Mauricio Umansky’s daughter Sophia Umansky called out her dad for abruptly leaving a family movie date in Aspen, Colo.

Sophia, 24, posted a TikTok video Sunday documenting a trip to the theater to see “Wicked” with her parents, who separated last year, and her sisters Alexia and Portia Umansky.

While Sophia and Alexia, 28, shared in the clip that they had already seen the movie starring Cynthia Erivo and Ariana Grande, Richards, 55, Mauricio, 54, and Portia, 16, were going for the first time.

Mauricio Umansky went to the movies with Kyle Richards and their daughters Sunday. alexiaumansky/Instagram

The “Real Housewives of Beverly Hills” star joined her estranged husband and their three kids to watch “Wicked” at an Aspen, Colo., theater. sophiakylieee/Tiktok

Alexia, Sophia and Portia Umansky were in tears in a TikTok video after seeing the film. sophiakylieee/Tiktok

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The video then cut to the “Real Housewives of Beverly Hills” star and her daughters in tears while watching the film and sharing their thoughts.

They then sang “For Good” and “What Is This Feeling?” from the soundtrack while driving home.

Once the family returned to their vacation house, Sophia showed Mauricio waiting for them on the couch.

Mauricio admitted he left “in the middle” of the movie to go home. sophiakylieee/Tiktok

The family appeared to be in high spirits and getting along despite Mauricio’s separation from Richards. Instagram

“This is me after ‘Wicked,’” he said.

When Sophia asked her dad why he was home before them, he replied that he had plans. However, Sophia clarified that Mauricio had actually “left in the middle” of the movie.

“‘Cause I left in the middle,” he confirmed.

The “Buying Beverly Hills” star was recently spotted on a date with model Klaudia K. TheImageDirect.com

A source said Mauricio, seen here on Dec. 23, and Klaudia are just casually dating. GC Images

Sophia posted the video one day after her parents were photographed gleefully shopping with their dog in Aspen.

The former couple was seen laughing and chatting while carrying shopping bags as they tried to dodge paparazzi.

Richards and Mauricio put on the cordial display after he was spotted enjoying a PDA-filled date with a model in Aspen last week.

The family is spending the holiday season together despite the breakup. Instagram

Richards previously shared that Mauricio was invited to spend the holidays with them. Instagram

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The “Buying Beverly Hills” star was photographed kissing blond beauty Klaudia K after dining on sushi at the hip eatery Matsuhisa.

However, a source later claimed the pair’s romance is “not serious” and that Mauricio is “dating around and is having fun.”

Page Six confirmed in July 2023 that Richards and Mauricio had split after 27 years of marriage.

The duo announced their separation in 2023 after 27 years of marriage. mumansky18/Instagram

They have yet to discus divorce despite Mauricio moving out of their marital home. mumansky18/Instagram

The Bravolebrity subsequently sparked dating rumors with country singer Morgan Wade, though both women have denied they were romantic and maintained they are just “very close” friends.

Richards admitted in a recent episode of “RHOBH” that she and Mauricio have not yet discussed divorce despite the former Netflix personality moving out of their marital home earlier this year.

The “Halloween” actress is also mom to daughter Farrah Brittany Aldjufrie, 36, whom she shares with her ex-husband, Guraish Aldjufrie.

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