Seed oils such as canola and sunflower are demonised online, but experts say they’re safe and even healthful. Photo / 123rf
Robert F. Kennedy jnr and others claim they’re harming our health, but the evidence suggests otherwise.
To their many vocal detractors, they’re referred to as “the hateful eight”. Canola oil, corn oil, sunflower oil and other refined oils made from the seeds of certain plants have become lightning rods for
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